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110,000 Credits In 30 Minutes Purchase a Toyota Integra Type-R and update it to the most extreme. Presently go to the Type-R meeting in the begginer leauge. Do the arrangement race (5 races) and you get 5,000 for each race and 10,000 toward the end. 35,000 as of now! Presently you get an Acura worth 75,000. Sell this and you have increased 110,000 credits in a short time. Income sans work! 75% finishing Complete 75% of the game and you will be remunerated with a Mazda 787B. Quicken quicker In the event that your riggings are in programmed, at that point hold R1 when you begin to move and hold up to the Rev gets to the Red piece and discharge ( You should discharge it - in any case the vehicle wont switch gear! ) All Japanese GT Championship prize (Amateur League) Win the All Japanese GT Championship in the Amateur League to open the Honda Arta NSX JGTC and Denso Supra Race Car. Altezza Championship Race prize (Amateur League) Win the Altezza Championship Race in the Amateur League to open Tom's X540 Chaser and Toyota Vitz RS 1.5. Most ideal approach to begin the game Your first vehicle ought to be the PT cruiser, at that point set aside and purchase a chevrolet camaro SS, at that point purchase a Toyota Supra. Set aside and completely tune it, it will have around 1000bhp! At that point ensure you have the IA permit and enter the super speedway perseverance race. This will take around 60 minutes, it will at that point win you a F1 vehicle and 200000cr!! The F1 vehicle can enter and effectively win most races. Be cautioned however in light of the fact that you may not win the F1 vehicle first time round, yet the multiple times I have attempted, I did. Extra tracks Complete every level of tracks in arcade mode on any trouble setting to open the following level of tracks: Level 1 Super Speedway, Midfield Raceway, Smokey Mountain, Swiss Alps, Trial Mountain, Midfield Raceway II. Level 2 Smokey Mountain II, Tokyo R246, Grand Valley Speedway, Laguna Seca Raceway, Rome Circuit, Tahiti Circuit. Level 3 Swiss Alps II, Trial Mountain II, Deep Forest Raceway II, Special Stage Route 5, Seattle Circuit, Test Course. Corvette C5R Essentially beat half of the reproduction game and you'll be given a Corvette C5R. CorvetteZo6 with 793 pull It's not so much a cheat, yet it's a clue. Purchase a CorvetteZo6 for $54,000, and overhaul it to the most extreme. At that point you're all set. Deutsche Tourenwagen Challenge prize (Amateur League) Win the Deutsche Tourenwagen Challenge in the Amateur League to open the Volkswagen Lupo Cup Car, Volkswagen Beetle Cup Racer, Astra Touring Car, and RUF 3400S.

Dance analysis Essay Example | Topics and Well Written Essays - 500 words

Move investigation - Essay Example I took a class at my schools Music division studio, with an uncommon guide of the department’s coach in African moves. At long last, after effectively going to a class of the Zulu move I currently have a more profound comprehension of the association that exist between the artists and the service occasioned by the particular move. The Zulu move for the most part includes a conventional move of the two people completely wearing their separate customary move clothing types. The move involves high venturing and an ensuing stepping of the ground in a cadenced way. The artists likewise play out this while holding weapons and shields, where by their hands are habitually brought up in a way that goes in accordance with the mood of the whole move. The weapons that the artists hold normally incorporate a customary lance and a shield. At certain cases, the artists make an interesting kick over their head and deliberately tumble to the ground in a very much oversaw hunker position. Also, the artists usually clothing regulation that contrastingly grandstand the move moves of either men or ladies. This implies the clothing regulation of the move is diverse for the two people. The Zulu move clothing standard is fundamentally a creature skin for the men, while the ladies have skirts that are brightened with hardwood dots (We lsh-Asante, 2010). Besides, while the grown-ups are relied upon to have their thighs secured, the youngsters artists are excluded. Anyway the two people will have restricted garments on their bodies and in this way a considerable piece of their bodies are uncovered. The Zulu move is performed during the conventional Zulu function and is generally joined by amazingly energetic singing and now and again, the pounding of the drums. The move is viewed as remarkably specular as the two people of perform it are for the most part in mixed conventional clothing that coordinates the move. As a conventional perspective for the Zulu culture, it is standard for the unmarried

The Trail of Tears: Indian Genocide Essay -- Cherokee Indian Removal

â€Å"Our country was conceived in massacre when it grasped the regulation that the first American, the Indian, was a mediocre race.† - ― Martin Luther King Jr. The Trail of Tears is a verifiable title given to an occasion that occurred in 1838.In this occasion, the Cherokee people group of Native Americans was constrained by the USA government to move from their local home in the Southern piece of the contemporary America to what is known as the Indian domains of Oklahoma. While some went by water, a large portion of them went via land. The Cherokees took a half year to finish a 800 miles separation to their goal. The Cherokee walked through, gnawing cold, rains, and day off. Numerous individuals kicked the bucket during this outing from starvation, maladies, introduction, and impulses of obscure territories. The individuals who related this excursion in later years discussed an outing that was loaded up with tears borne of huge affliction and passings during this outing and in this manner the name Trail of Tears. Current researchers and victors of human rights have depicted this occasion as one of the most infamous massacres during the nineteenth Century. This paper will thusly endeavor to demonstrate that, the Cherokee people group experienced human right monstrosities the American government in a matter of seconds prior and during the Trail of Tears. The Cherokee lived in the current day United States of America several years prior to its occupation by the Europeans. History broadcasts that individuals from this network moved from the Great Lakes and settled in the Southern Appalachians. At the point when the Europeans began settling down in America, the Cherokee chose to coincide calmly with her remote neighbors. The Cherokee lands comprised of Alabama, portions of Virginia, Kentucky, North and South Carolina and Georgia. ... ...Tears: expulsion in the South. New York: InfoBase Publishing, 2007. Burgan, Michael. The Trail of Tears. Minneapolis: Compass Point book, 2001. Byers, Ann. The Trail of Tears: A Primary Source of History of the constrained Relocation of the Cherokee Nation. New York: The Rosen Publishing Group, 2003. Gilbert, Joan. The Trails of Tears across Missouri. Missouri: University of Missouri. Snare, Sue. Trails of Tears. New York: ABDO, 2010. Marsico, Katie. The Trails of Tears. Singapore: Marshall Cavendish, 2009. Rozema, Vicki. Voices from the Trails of Tears. Winston-Salem: John F. Blair, Publisher,2003. Salas, Laura. The Trails of Tears,1838. Mankato: Capstone Press, 2003. Sioux, Tracee. Local American Migration. New York: The Rosen Publishing Group, 2004. Sturgis, Amy. The Trails of tears and Indian Removal. Westport: Greenwood Publishing Group,2007.

A Birthday Remembered essays

A Birthday Remembered papers The primary character in A Birthday Remembered is Ellen Simms. She is a lady of around 30, and she lives alone in a house in an unassuming community. In a similar town lives Tobie, who is to some degree like a little girl to her. Ellen has lived with another lady called Jackie. Tobie is the little girl of Jackie. Tobies father is called Roger. Roger and Jackie lived respectively until Jackie chose to leave him to live with Ellen. Roger was extremely irate with Jackie on the grounds that she was leaving him for a lady. Ellen thinks, that it is more in light of the fact that Roger feels offended, than he is upset for losing Jackie. Jackie took Tobie with her when she moved from Roger, thus Ellen and Jackie needed to raise Tobie. When Jackie becomes ill and passes on, Tobie is compelled to move back to her dad, where she despite everything lives at the hour of the story. Tobie will before long be 15 years of age. She calls Ellen Aunt El, despite the fact that she isn't her auntie. Roger is attempting to make a carreer as a business official, and he is clearly self absorbed. He couldn't care less a ton about Tobie. He disallows her to do a great deal of things that she needs to do. Roger is very wealthy, so she could get cash in the event that she required it, however Tobie has an occupation as a library page in her extra time since she gets a kick out of the chance to have her own cash. Tobie has not informed his dad regarding her companion Warrick yet, on the grounds that he presumably would not permit her to have a beau, and certainly not when she is just 14 years of age. Tobie says about her dad, that his principle object in life is by all accounts to demonstrate how much cash he can make and keep. When even his own girl can say this regarding him, it must be valid. Jackie likewise stated: Rogers a penny pincher on a fundamental level: he needs every penny I spend represented, yet hellfire go out and purchase something stunningly gaudy to demonstrate hes got ca sh. Ellens relationship to Tobie is generally excellent. Jackie and Ellen raised her, until she needed to move back to her dad. Ellen is uncertain of wheth... <! A Birthday Remembered articles Love is exceptionally entangled, butterflies in ones stomach, yet it likewise includes a ton of torment. The torment isn't anything but difficult to compel out. We need to defy ourselves with the agony and get over it, however this isn't simple. We control our emotions and attempt to overlook them. This solitary purposes a significantly greater torment. That is the circumstance for Ellen, the fundamental character in this short story. Ellens love life has been confounded, she is a lesbian and obliged to tune in to people groups partialities. Her unparalleled love, Jackie, bites the dust and she isn't permitted to cover her She has not been permitted to do this one final thing for Jackie. To be with her during the last ceremonies. (ll.24-25). In light of Jackies previous spouse, Roger, whom she has left to live with Ellen, yet he was unable to acknowledge her better half being a lesbian and attempted to announce her incidentally crazy (l.15). Jackies little girl then again believes that what Ellen and Jackie had was great and delightful (l.102). When tobie specifies this Ellens thought is God, just because, it was out in the open The short story happens in the 1980-90s in light of the fact that being a gay are not something individuals talk about in this story it is an untouchable. They are not acknowledged at this point, however the issue of being gay are turning into a progressively incorporated piece of our way of life. It happens on Valentines Day, a day when specifically Britain and the USA you demonstrate your adoration to individuals you care about. I don't think it is a fortuitous event that the creator has picked this day to be Ellens birthday daily loaded with adoration is somewhat image for Ellen, a warm and giving individual who contemplates others especially Tobie. Tobie is much the same as a girl to her. Ellen cherishes her and just needs what is best for her Would you like some hot cocoa to warm you up? I know its cold outside (ll. 47-50). Roger is something contrary to Ellen as opposed to being intereste ... <!

Beijing Opera Essay Example | Topics and Well Written Essays - 1250 words

Beijing Opera - Essay Example This customary Chinese performance center varies from show, emulate, and dramatization and puts more accentuation to 'Chang (Singing)', 'Nian (Speaking)', 'Zuo (Acting), and 'Da (Fighting)'. The Beijing Opera began from the center time of the Qing Dynasty (1644-1911) and involves four exhibitions that incorporate Anhui †Sanqing Troupe, Sixi Troupe, Chungong Troupe, and Chun Troupe that dwell in Beijing, Tianjin, and Shanghai China1. In reality, there were numerous names for Beijing Opera in its history, for example, Pihuang, Erhuang, Huang Qiang, Peking Opera, Pingju Opera, and Chinese Opera. In any case, Peking Opera that was conceived when the 'Four Great Anhui Troupes' brought Anhui drama overrides the rest. Beijing Opera shows itself as one of the social fortunes of China. Albeit framed in Beijing, Beijing Opera isn't the local brought into the world however a softening drama. In the Beijing Opera, singing has the specific tune that communicates the conclusion of the emotion al persona. Taiwan protects the artistic expression known as Guoju however it has spread to Japan and the United States. Beijing Opera is the embodiment of Chinese national dramatization and has huge impact in both China and abroad. As per Beijing Opera, acting is the presentation of development and articulation while battling is the hand to hand fighting performed by moving. Simultaneously, Beijing Opera acknowledges the satisfying elaborate and aesthetic congruity of the move and music, and craftsmanship structures. Beijing Opera has severe job division that incorporates Sheng, Dan, Jing, and Chou. 'Sheng' acts the manly positive job, ‘Dan’ acts the female positive job, and ‘Jing’ acts the supporting job of greathearted manly, while 'Chou' goes about as an enthusiastic, entertaining, sharp manly. Every sort of job likewise has distinctive face painting and dressing to show their character. All the more altogether, the Beijing Opera identifies with the pol itical and military battle and has an authentic topic. Beijing Opera really speak to China culture since it keeps together the different components of history, folklore, writing and verse, singing, moving, acting, face painting, stage battling and aerobatic exhibition in Chinese culture2. Be that as it may, during the second 50% of the twentieth century, Beijing saw a consistent decrease in crowd numbers because of an abatement in execution quality and a powerlessness of the customary show structure to catch present day life. Furthermore, the creation prerequisites of the old language, and the impact of Western culture isn't charming to the improvement of Beijing Opera3. Considering Beijing Opera, execution is a workmanship subject that is extremely predominant in this Chinese customary theater. Beijing Opera exhibitions are prestigious for their lively and flawless shaded outfits. A Beijing Opera execution involves story, voice, music, development, ensembles, and cosmetics and stag e properties4. Aria is the music for the voice of Beijing Opera has a place with the Ban-Qiang. Tune music and discourse in a Beijing execution happen all the while with move developments of the entertainer. There are around three sorts of plays in Beijing Opera, which incorporate the conventional play, the authentic play, and the advanced play. The distinctive Beijing execution outfits are crucial in the Beijing Opera execution. The Beijing drama outfits were principally made of fleece or coarse material and beautified with different fastidiously weaved designs with extraordinary and novel showmanship that draws a great deal of appreciation and love by the crowd. Face painting show in Beijing Opera exhibitions to show the character of the particular job and comprehension of the opera’s plot5. Beijing Opera facial work of art falls into four classes

Leaving a Conversation When You Have Social Anxiety

Leaving a Conversation When You Have Social Anxiety Social Anxiety Disorder Treatment and Therapy Social Skills Print How to Leave a Conversation When You Have Social Anxiety By Arlin Cuncic Arlin Cuncic, MA, is the author of Therapy in Focus: What to Expect from CBT for Social Anxiety Disorder and 7 Weeks to Reduce Anxiety. Learn about our editorial policy Arlin Cuncic Medically reviewed by Medically reviewed by Steven Gans, MD on November 08, 2015 Steven Gans, MD is board-certified in psychiatry and is an active supervisor, teacher, and mentor at Massachusetts General Hospital. Learn about our Medical Review Board Steven Gans, MD Updated on September 11, 2018 Social Anxiety Disorder Overview Symptoms & Diagnosis Causes Treatment Living With In Children Klaus Vedfelt / Getty Images People with social anxiety sometimes have trouble leaving conversations. Some of the problems you might experience include: Abruptly leaving due to high anxiety  Staying much longer than you want to because you dont know how to excuse yourself  Generally feeling anxious about the etiquette involved in leaving a conversation Knowing how to leave a conversation can sometimes be just as important as knowing how to join one. Some of the reasons you might want to leave a conversation could include Wanting to excuse yourself to talk with someone elseWanting to  get away from someone who is rudeNeeding to use the bathroom or move on to some other taskWanting to gracefully end a conversation that is winding down anyway There are also numerous settings in which you could find yourself in conversation including: Work or school settingsPartiesCasual gatheringsChance meetings with acquaintancesTelephone conversations Below are steps to successfully leave a conversation. How to Leave a Conversation First, distance yourself physically from the  group or individual. Turn yourself partially away and begin to pull back while still listening to what is being said. Stand up if you have been sitting down and start to use shorter responses to what is being said.Wait for a break in the conversation  and then give your reason for leaving. A trip to the bathroom or to get another drink are good excuses if you dont have another reason to leave.To more easily transition into leaving, you could first summarize what has just been said before you mention that you are leaving. For example, you could say Sounds like you had an amazing trip! Id like to see the photos soon. Unfortunately, Ive got a deadline looming and need to get back to work.Turn and leave. Do not wait for anyone to give you permission and do not look back after you leave. What to Say Perhaps youve got a handle on the steps to end a conversation but still arent sure what exactly to say. Below are some examples of what you might say to end a conversation. Ive got to get going, but its been nice talking. Well, Ill let you get back to your shopping. Take care! Great chatting with you! Im going to try and catch Dave before he heads home. Thanks for the chat. Talk soon (on the phone) I am just going to excuse myself to use the restroom. Maybe we can chat later? Tips Do not feel bad about leaving a conversation. Someone has to do it eventually, and when done right there will be no hurt feelings.In a business setting, make concrete plans about when you will be in contact if appropriate  and shake hands before you leave.If you want to leave because of what the other person is saying, consider taking charge. Ask questions that lead to other areas of conversation. If you are in a group, others may be relieved that someone has changed the topic.In general, it helps to have an idea of how long conversations usually last. While talking with a good friend could go on for hours, most conversations with people you dont know will last less than 10 minutes. Dont feel bad about moving on.If you are really stuck in a one-on-one conversation, consider introducing that person to someone else in the hopes that they will hit it off.Sometimes it is okay to ghost or just leave a conversation quietly without saying anything. This works in a group setting with a large number of people. Research on Social Anxiety and Conversation In a 2015 study of the conversations of individuals with social anxiety, it was shown that deficits in joint action led to being less well-liked. What does this mean? In essence, people with social anxiety tend to contribute less to conversations, specifically by not sharing in the conversation when another person is telling a story. Although you may find yourself itching to walk away from a social encounter, try to slow yourself down before making an exit. Be genuinely interested in what the other person has to say. Ask questions, tell related stories about yourself, and find common ground with the other person.

What Is Bipolar Disorder - Free Essay Example

Introduction The following case study consists of 50 outpatients diagnosed with Bipolar Disorder Type 1. It focused on some patients who took their medications regularly and some who decided to treat their disorder non-pharmacologically. Some people prefer a spiritual or a finding of ones self approach for treatment. Overall this case study was performed to observe the patients perceptions of the disorder and the psychiatric medication management. Compare and Contrast According to my text book, less than 2% of the population are diagnosed with bipolar disorders. The case study claims that 4-17% are diagnosed with bipolar disorders. They both agree that if this disorder is treated properly with the correct medications, the effected person can live a pretty normal life, meaning they would have less severe and less frequent states of mania or depression. Both the text book and the case study agree on the type of medications that are taken for bipolar disorder. Individuals suffering from a bipolar disorder are usually prescribed antipsychotic mood stabilizers, anticonvulsive mood stabilizers, and lithium. Antipsychotic mood stabilizers are typically used as short-term treatment of hallucinations, delusions, or mania symptoms. Sometimes it is used long term to prevent future occurrences of mania or depression. Anticonvulsive mood stabilizers used to be prescribed to people who didnt respond to lithium, but now they are given with lithium, alone, or wit h an antipsychotic drug. They are used to treat or prevent mood or manic episodes. Lithium is a dangerous medication because it has a narrow margin of safety which is 0.6-1.2 mEq/L. Sometimes the doctor may refer the patient to a psychiatrist to talk about their behavior patterns, thought and feelings. The doctor may also run some lab test or a physical exam to find any other problems that could be the cause of your symptoms. An example of mood charting is having a patient keep a daily record of their moods, sleep patterns, or activity level. There are many other behaviors that are monitored that could help with finding the right treatment for the patient. (MFMER, 2018) The case study mentions some non-pharmacological treatments like massages and other stress relieving activities. Diagnostic/Laboratory Procedures The case study used the Structured Clinical Interview for DSM-5, the young mania rating scale (YMRS), and the Hamilton Depression Scale (Ham-D-17) to exclude any patients experiencing a current affective episode and to establish criteria for euthymia. The book recommends also using the DSM-5 diagnostic criteria for bipolar 1 disorder. It shows the subjective signs that a nurse should monitor. It shows signs of manic episodes, hypomanic episodes, major depressive episodes, and bipolar 1 disorder. (Box 28-6 pg. 1810). The YMRS is an eleven-question test with multiple answers used to measure how severe a manic episode is in children and young adults. The Ham-D-17 is also a questionnaire, but it is used to indicate depression and as a guide to evaluate recovery. According to webmd.com, the best way to diagnose bipolar disorder is by talking openly with a patient. The doctor must know the signs and symptoms the patient is experiencing to diagnose and treat the disorder. Other Therapies St. Johns Wort is known for its ability to naturally enhance a persons mood. St. Johns Wort would be beneficial when the person is in a depressive state. It could help them to feel happier and overcome that depressive episode. Patients should be notified about the dangers of this medicine. Studies have shown that St. Johns Wort can cause a potentially life-threatening increase in serotonin. Some reports have stated that it can worsen the symptoms of bipolar depression and schizophrenia (PubMed, 2017). Meditation is another way to boost a persons mood when they are in a depressive state. This is a great way to boost your mood because there are a variety of ways to do it. There is concentration meditation, mindfulness meditation, and yoga are also a form of meditation. Concentration meditation is exactly what it sounds like. Its is when you concentrate on one thing, like a candle flame, and dont like your mind think about anything else. This improves your ability to concentrate. Mindfu lness meditation is when you pay attention to your wandering thoughts and try not to judge them as good or bad. This meditation helps a person to not be so quick to judge something. Yoga is a way to free your mind through exercise and focus on nothing but that one pose and your breathing. Meditation has may benefits, lower blood pressure, improved blood circulation, less anxiety, lower blood cortisol levels, more feelings of well-being, less stress, and deeper relaxation. (Galam, 2018) Another nonpharmacological treatment for bipolar disorder is light therapy.It has been suggested that on dark days, the serotonin in your skin decreases. Serotonin is a chemical in the body that helps to regulate mood and social behavior. Light therapy is used to replace sunshine with a bright white light. It is usually set in a box, similar to a desktop computer. It is believed to mimic sunshine and boost serotonin levels on dark and gloomy days. Acupuncture can also help to treat bipolar disorder Du ring a session of acupuncture, a provider will apply pressure to the skin with very fine needles. It helps the patients to respond to stress in a more positive way. It stimulates the central nervous system allowing endorphins to be released that may not be produced at normal rates in a bipolar patient. Cultural Considerations In Italy, health care providers have noticed that people with bipolar disorder tend to avoid doctor visits during the time of euphoric periods. Euphoric periods have two parts. In the beginning, the patient will feel like they are on top of the world, they will have a high level of confidence with all situations. It can be addictive. The second part of the euphoric period is completely different. The patient will begin to have bad judgement and perform out of the ordinary behavior. You may do things to harm yourself, your family, career, and all the things you care about. The patient wont be able to think or care about the consequences of their actions. (Fast,J.A., 2012) Since patients dont usually attend doctor visits during this phase, it makes it extremely hard to accurately diagnose bipolar disease. In fact, there is research showing that only 21.3% of patients that where prescribed anti-depressants for depression in Italy really had bipolar disorder. Since patients tend to visit the doctor during the depression state, it has been recommended to health care providers to consider bipolar disease with all patients that come in the office with signs and symptoms of depression. (Carta et al; 2011) Prevention/Promotion Teaching At this time, it is believed that bipolar disease is not preventable, but there are some non-pharmacological activities that can help to manage mood swings of this disorder. Eating healthy helps to prevent so many diseases and makes you feel better. It is believed to help manage mood swings in bipolar disease also. Eating healthy helps the brain and the nervous system to work efficiently. Studies have shown that a deficiency of vitamins and minerals in the body can lead to more frequent mood swings. Eating foods high in sugar and low in nutrients cause blood sugar levels to fluctuate causing mood swings. Bipolar disorder patients should manage the use of any mood-altering substance including caffeine and alcohol. A healthy diet consists of foods from all food groups each time you eat. An easy way to keep track of this is you want your plate to mimic a rainbow. You can do so by eating fruit, vegetables, dairy, grain, and protein. Eating healthy isnt easy in the beginning, you should start out with small things like filling half of your plate with fruits and vegetables. You can also ensure that half of your grains are whole grains. In the beginning, people make the mistake of trying to cut out all the bad foods that they crave (cookies, chips, ice cream) and end up falling short of their goal. Most of the time those who fall short end up splurging and gorging themselves in the exact foods that they were trying to cut out in the first place. Normally the fast-paced short cuts that are taken end up coming to just as fast of an end. There is a term the slow and steady win the race which can apply here. The goal is not to see how fast a person can change but how long they can maintain a positive co rrelated mood. Therefore, patients should allow themselves to eat the foods that they crave, but they should eat it in moderation, only one serving size. Sometimes it is easier to substitute a healthy food for a junk food if they are the same texture. For example, trading peanut butter for almond butter, or ice cream for yogurt. Conclusion Overall, bipolar disorder is a complex disorder because it varies from person to person, and there is no distinct cure. Depression, euphoric, or manic states can last for different amounts of time depending on the person. There are many pharmacological and non-pharmacological ways to treat this disorder. Antipsychotic medications are the most common drug given for this disorder. They are used to help control psychotic symptoms of bipolar disease like hallucinations and delusions. Non-pharmacological treatments are things like yoga and meditation which helps to clear and strengthen the mind. According to webmd.com, the best way to diagnose bipolar disease is by talking openly with the patient. Another way that is commonly used to diagnose this disorder is the DSM-5. It tells a list of the subjective signs that a nurse should monitor for in the patient. It shows signs of manic episodes, hypomanic episodes, major depressive episodes, and bipolar 1 disorder in general. References Vargas-Huacachina*, L. Huicochea  , C. Berlanga* and A. Fresan* Huicochea,V., Huicochea, L., Berlanga, C. (2014). Taking or not taking medications: psychiatric treatment perceptions in patients diagnosed with bipolar disorder. Clinical pharmacy and therapeutics, 39,pp.673-679 Retrieved from NCLIVE.com Trakalo, K. (2015) Nursing: a concept-based approach to learning. Boston, Massachusetts: Alexander, J. American psychiatric association. (2013) Desk reference to the diagnostic criteria from DSM-5th ed. Arlington, VA: American Psychiatric Publishing

Post Traumatic Stress Disorder ( Ptsd ) - 1516 Words

Imagine yourself running out of gas in your vehicle, there is a gas station a few blocks away from where your car stopped. At the gas station, there is a Samaritan offering you a ride back to your car once you finished filling the gas container. Trusting this Samaritan, you accept the ride and you notice he has willfully passed your car. Panicking, the child lock is on and there is no way to escape. With all the thoughts rushing through your head, he has reached a destination where he drags you out the car and begins to wrestle you on to the floor to rape and possibly kill you. You are being beaten and forced to cooperate in sexual activity, but there is a sharp object on the floor that saves your life. With no hesitation you puncture the rapist and flee immediately as he sobs in pain. After this traumatic event, there is a great possibility of developing post-traumatic stress disorder (PTSD). PTSD can develop following a traumatic event that threatens your safety or makes you feel helpless (Smith, Lawrence, Segal, 2015). According to Julian D Ford, PTSD is a psychiatric disorder that affects as many as one in 14 adults and adolescence at some time in their lives as many as 1 in 20 children before they begin kindergarten (Ford, Grasso, Elhai, Courtois, 2015 ).It personally affects those who witness it as well as their family members. Those with occupations that require exposure to traumatic events such as military, emergency workers, and law enforcement officers canShow MoreRelatedPost Traumatic Stress Disorder ( Ptsd )990 Words   |  4 PagesPost-Traumatic Stress Disorder Post-traumatic stress disorder is a common anxiety disorder characterized by chronic physical arousal, recurrent unwanted thoughts and images of the traumatic event, and avoidance of things that can call the traumatic event into mind (Schacter, Gilbert, Wegner, Nock, 2014). About 7 percent of Americans suffer from PTSD. Family members of victims can also develop PTSD and it can occur in people of any age. The diagnosis for PTSD requires one or more symptoms to beRead MorePost Traumatic Stress Disorder ( Ptsd )1471 Words   |  6 PagesRunning head: POST-TRAUMATIC STRESS DISORDER 1 Post-Traumatic Stress Disorder Student’s Name Course Title School Name April 12, 2017  Post-Traumatic Stress Disorder Post-traumatic stress disorder is a mental disorder that many people are facing every day, and it appears to become more prevalent. This disorder is mainly caused by going through or experiencing a traumatic event, and its risk of may be increased by issuesRead MorePost Traumatic Stress Disorder ( Ptsd ) Essay1401 Words   |  6 PagesAccording to the Mayo-Clinic Post Traumatic Stress Disorder, commonly known as PTSD is defined as â€Å"Post-traumatic stress disorder (PTSD) is a mental health condition that s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event† (Mayo Clinic Staff, 2014). Post Traumatic Stress disorder can prevent one from living a normal, healthy life. In 2014, Chris Kyle playedRead MorePost Traumatic Stress Disorder ( Ptsd )1198 Words   |  5 Pages Post-traumatic stress disorder(PTSD) is a mental illness that is triggered by witnessing or experiencing a traumatic event. â€Å"PTSD was first brought to public attention in relation to war veterans, but it can result from a variety of traumatic incidents, such as mugging, rape, torture, being kidnapped or held captive, child abuse, car accidents, train wrecks, plane crashes, bombings, or natural disasters such as floods or earthquakes(NIMH,2015).† PTSD is recognized as a psychobiological mentalRead MorePost Traumatic Stress Disorder ( Ptsd )1423 Words   |  6 Pages Mental diseases and disorders have been around since humans have been inhabiting earth. The field of science tasked with diagnosing and treating these disorders is something that is always evolving. 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The literature regarding this topicRead MorePost Traumatic Stress Disorder ( Ptsd ) Essay1550 Words   |  7 PagesPost Traumatic Stress Disorder â€Å"PTSD is a disorder that develops in certain people who have experienced a shocking, traumatic, or dangerous event† (National Institute of Mental Health). Post Traumatic Stress Disorder (PTSD) has always existed, PTSD was once considered a psychological condition of combat veterans who were â€Å"shocked† by and unable to face their experiences on the battlefield. Much of the general public and many mental health professionals doubted whether PTSD was a true disorder (NIMH)Read MorePost Traumatic Stress Disorder ( Ptsd )944 Words   |  4 Pageswith Post-traumatic stress disorder (PTSD Stats). Post-Traumatic Stress Disorder is a mental disorder common found in veterans who came back from war. We can express our appreciation to our veterans by creating more support programs, help them go back to what they enjoy the most, and let them know we view them as a human not a disgrace. According to the National Care of PTSD, a government created program, published an article and provides the basic definition and common symptoms of PTSD. Post-traumaticRead MorePost Traumatic Stress Disorder ( Ptsd )1780 Words   |  8 Pagesmental illnesses. One such illness is post-traumatic stress disorder (PTSD). Post-traumatic stress disorder is a mental illness that affects a person’s sympathetic nervous system response. A more common name for this response is the fight or flight response. In a person not affected by post-traumatic stress disorder this response activates only in times of great stress or life threatening situations. â€Å"If the fight or flight is successful, the traumatic stress will usually be released or dissipatedRead MorePost Traumatic Stress Disorder ( Ptsd )1444 Words   |  6 PagesYim – Human Stress 2 December 2014 PTSD in War Veterans Post Traumatic Stress Disorder (PTSD) is a condition that is fairly common with individuals that have experienced trauma, especially war veterans. One in five war veterans that have done service in the Iraq or Afghanistan war are diagnosed with PTSD. My group decided to focus on PTSD in war veterans because it is still a controversial part of stressful circumstances that needs further discussion. The lifetime prevalence of PTSD amongst war

Private Equity in Nigeria - 1900 Words

Private Equity in Nigeria An Overview of Nigerian Venture Capital and Private Equity Private Equity in Nigeria Page 2 CONTENT EXECUTIVE SUMMARY 3 NIGERIA COUNTRY ANALYSIS 5 TABLES AND EXHIBITS 7 Private Equity in Nigeria Page 3 Executive Summary1 Nigeria is facing an uncertain future as outbreaks of ethnic and religious violence continue to place strains on Africa’s most populated country. With the 2003 elections approaching, the continuing battle amongst incumbent politicians and between competing ethnic and regional groups is likely to intensify. Such an environment will test Nigeria’s fragile democracy, which has never witnessed a hand over from one civilian government to another. The Nigerian government†¦show more content†¦There are currently no buyout firms in Nigeria at this time. Sources of funds About 42% of Nigeria’s independent funds are sourced mainly from US and European government and aid agencies, 17% from local banks, 25% from local pension funds, and 15% from partners and other sources. In Nigeria, institutional investors are reluctant to invest in private equity. A large reason for this is might be lack of familiarity with the private equity asset class. In the short term, Nigeria may see increased commitments from US and European government and aid agencies is most likely, however foreign pension funds are not likely to be significant source of commitments. Investments Private equity investments in CAPE portfolio companies grew from approximately $5 million in 5 companies in 1999 to approximately $12 million in 4 companies in 2000. The average deal size has increased from approximately $1 million to approximately $3 million for new investments reflecting the later-stage of the investments. The fund has made 65% of its investments in telecommunications and information technologies sectors and 35% of its investments in the media and outsourcing sectors. Approximately 60% of the funds investments are expansion and development capital and 40% are venture capital. Exits The fund has not exited any of its investments, but is currently in negotiations for the sale of one of its portfolio companies. Private Equity in Nigeria Confidential Page 5 NigeriaShow MoreRelatedThe Bank Expansion Strategy And Management1354 Words   |  6 PagesBeta is a â€Å"new generation banks† in Nigeria, incorporated in 1990 and commenced operations in 1991 as a private limited liability company. The bank evolved and witnessed a rapid growth to attain the universal banking status in 2001 as a result of a policy of deregulation in the Nigerian banking sector allowing Nigerian banks to operate foreign subsidiaries. The same year Beta became the first Nigerian bank to establish foreign retail banking subsidiary in the region to respond to the bank s customer’sRead MoreImc Advantages1679 Words   |  7 PagesICM Development on Market Segments SharÄ «`ah-compliant Equities Development of the Islamic equity market typically involves having in place a SharÄ «`ah stock-screening process which facilitates the identification of SharÄ «`ahcompliant stocks and therefore attracts wider participation from investors that seek SharÄ «`ah-compliant products. At the same time, it can facilitate the construction of Islamic equity indices. SharÄ «`ah-compliant equities may also appeal to the global socially responsible investingRead MoreImpact of Industrial Development on Nigeria Stock Market1457 Words   |  6 PagesImpact of Industrial development on Nigeria stock market. The potentials of capital market in Nigeria as a catalyst to economic and industrial development cannot be over emphasized. The capital market as an internal part of a country’s financial system operates at the long end of the system to mobilize resources for long term development and growth. Basically, the capital market accelerates growth by providing ,relatively long term capital - debt and equity finance – for government and corporateRead MoreProblems, Solutions and Prospects for the Development and Progress of the Banking Industry in Nigeria1209 Words   |  5 Pagesconform to international standards. It is widely believed that savings and investment must go hand in hand for sustained economic growth. The challenges solutions and prospects for the development growth and progress of the banking industry in Nigeria can be analyzed from eight dimensions. Political environment: The political instability in our country especially every electioneering year (1993, 1999, 2003, 2007 and 2011) contributed in no small way to the worsening of the financial situationRead MoreForeign Direct Investment in Nigeria751 Words   |  4 PagesWeltwirtschaftliches Archiv, 116, pp. 739-773 Akinlo, A.E. 2004. Foreign direct investment and growth in Nigeria: An empirical investigation. Journal of Policy Modelling, 26: 627-39. Aliber, Robert Z. The Multinational Enterprise in a Multiple Currency World. In The Multinational Enterprise, ed. John H. Dunning. London: Allen Unwin, 1971. Aluko, S.A. (1961). Financing economic development in Nigeria. The Nigerian Journal of Economic and Social Studies, 3(1): 39-67. Bengos, M. and B. 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What was once a lucrative and seemingly obvious investment into the oil boom of the post-recession has, for the last year, turned into an energy fund disaster for many PE firms. Yet despite the record-breaking losses that these funds have incurred, private equity firms have recently been doubling down in the market, increasing energy investment toRead MoreAnalysis Of The Article The Price On Rice 2719 Words   |  11 Pagesyears ago, everyone from nations to companies to individuals perked up. The continent see med ripe for a green revolution (Nsehe). In 2009 to 2010, a handful of private equity firms and institutional investors thrust into the continent’s promising agriculture markets before others could join the â€Å"land grab†(Henshaw). Some forty-five other equity firms planned to invest in the coming three to five years (Henshaw). The sentiment continued through 2011, when Forbes released an article naming agricultureRead MoreDiscussion of the Main Reasons that have Resulted in the Bank Disintermediation 1340 Words   |  6 Pagespolicies among others. They also provide credit provision, liquidity provision, and risk management services, remittance of money, rapid economic development, and promotion of entrepreneurship. Herald (2013). The banks increase the participation of the private sector in economic development by making available the loans easily on reasonable rate of interest. The expansion of financial sector encourages entrepreneurs to make investments in the real sector by promoting entrepreneurship. If disintermediationRead MoreFactors That Affects The Global Economy And Its Impact On The Nigeria And Egypt Economy1568 Words   |  7 Pages Introduction The main purpose of this study is to determine the factors that affects the global economy and their impact on the Nigeria and Egypt economy. In 2007, the financial crisis, which later extended to the global financial crisis began in the United States of America. The origin and elements of the 2007/2012 global financial crisis have been widely discussed in the literature throughout the period. The aim of this work is to, however, try to point out the reasons and also the macroeconomic

Foundation of Molecular Biology - 3718 Words

1. Write an essay on protein structure and synthesis Protein synthesis is a cellular process leading to the production of proteins. This term is also synonymous to protein translation. It begins with a sequential process of transcription of DNA into mRNA, which is then used as input for translation after exon-intron splicing. The addition of successive tRNA molecules based on the code of mRNA matched up by base-pairing through their anti-codons in the ribosomes creates the nascent protein. After the protein chain has been synthesized, post-translation modification occurs, e.g. phosphorylation, motifs added to the protein. This may happen at various levels: secondary (alpha-helix, beta-sheets, turn, random coiling), tertiary and†¦show more content†¦It happens in stages. First, a signalling molecule activates a receptor on the membrane. Second, a second messenger that will perpetuate the signal into the cell will bne activated to elicit a physiological response. Examples of such process involve cAMP, calcium signaling, and kina ses. 4. Write an essay on the uses of polymerase chain reaction in molecular biology The polymerase chain reaction (or PCR) is a molecular technique for the amplifyication of a single or a few copies of DNA strands across several orders of magnitude, generating thousands to even millions of copies of a particular DNA strand with the specific primers and a thermo-resistant polymerase enzyme. This powerful technique is being applied in medicine, eg, detection of gene mutation in cancers and tailoring of therapies; infectious diseases,eg detection of pathogens and infections; agriculture, analysis of cultuvars; and forensics, eg identification of criminal from sperm during rape cases. The polymerase chain reaction in molecular biology also allows scientist and medical professionals to replicate copies of specific DNA sequences in millions in a matter of few hours. In plain language, this allows researchers to photocopy or Xerox specific DNA sequences in a short period of time. They to replicating or duplicating specific DNA sequences however is a familiarity of a part of the sequence of the DNA molecules. This primers can be later synthesized toShow MoreRelatedThe Integration Of Computers And Software Tools940 Words   |  4 Pagescrucial for biological investigation. Consequently, bioinformatics has been established as a major discipline in molecular biology. It encompasses a numerous subject areas, such as structural biology and genomics to more complex areas such as gene expression studies. However, bioinformatics is commonly confused with a discipline of science known as computational biology. Computational biology is the development and application of theoretical and analytical methods, which are combined with mathematicalRead MoreSample Resume : School Of Science Health1613 Words   |  7 Pagesright to not mark this assignment if the above declaration has not been signed. ADVANCED MEDICINAL CHEMISTRY 300891 PROTEIN STRUCTURE Molecular Biology and Biochemistry of protein structures Introduction Molecular Biology and Biochemistry is the investigation of the chemical foundation of life and corroborates all field of studies of biology.[8] Molecular biology and biochemistry provides humans the tools to understand the broad group of formations, purposes and connections of proteins and theirRead MoreStudent Application Essay1742 Words   |  7 PagesOrthopaedic surgery department for past 7 years, my research interests have been consistently focused in the areas of basic stem cell biology, gene therapy, tissue engineering and regenerative medicine applications based on the use of adult stem cells to improve repair of musculoskeletal systems. As a postdoctoral associate in Dr. Rocky Tuan’s laboratory, I investigate the biology of adult human bone-marrow-derived mesenchymal stem cells (MSCs). Specifically, I conducted research to determine the means byRead MoreStatement of Purpose1037 Words   |  5 Pagesenvironment. Is a disease caused by a pathogenic microorganism, a to xic agent in the environment, or a faulty gene? My interest in molecular biology has been inspired by these questions and led me to the world of genetics. While I was an elementary student, my mother was diagnosed with cervical cancer. From that situation, I developed an insatiable curiosity for cancer and molecular medicine. I am particularly interested in gene structure and function and genetic analysis of cancer, a broad group of diseasesRead MoreThe, No Bread For Thanksgiving1148 Words   |  5 Pagesceliac disease, is better understood. Advanced methods in molecular biology have allowed scientists to increase their knowledge of how coeliac disease works. Coeliac disease is an autoimmune disease, meaning that the body’s immune system is responsible for the ill symptoms by attacking the body’s cells. 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Many of these molecules are complex molecules called polymers, which are made up of monomer subunits. Most people consider biochemistry to be same with molecular biology. Nowadays, biochemistry has become the root for understanding all biological processes. It has provided widely explanations for the causes of many diseases in humans, animals and plants. As a student, we should study it because it give toRead MoreHuman Genetics And Molecular Mechanisms1657 Words   |  7 Pagesfurther pursue my interest in biological sciences. To learn more about human genetics and molecular mechanisms involved in the various genetic disorders, I decided to pursue a comprehensive undergraduate course at Pt. Ravi Shankar Shukla University, (Raipur, India). My undergraduate studies gave me an opportunity to learn a wide variety of concepts in human genetics along with chemistry, biochemistry, molecular biology, and biotechnology. As part of my curriculum, I worked for a summer research projectRead MoreA Study On The Community Health Course1187 Words   |  5 Pagesmodule covered under the Biochemistry module include; Introduction to Biochemistry, Molecular biology and molecular immunity, Metabolism and Metabolic Disorders I, Metabolism and Metabolic Disorder II, Hormones and Nutrition, During the 1st year we covered an introduction to biochemistry course covering the chemicals of, life and cell biology and DNA structure and replication. In the molecular biology and molecular immunity module, we covered we cover the concep t of protein synthesis and the cellRead MoreThe Burns School Of Medicine790 Words   |  4 PagesGovernor at the time and namesake of the school, John A. Burns decided to turn it into a medical training facility. Governor Burns set a foundation for the goals and philosophies of this now community-centered medical school. 2. Admissions Info Students applying to JABSOM should have completed course work in the areas of general biology, molecular and cell biology, general chemistry, biochemistry, general physics, and organic chemistry. JABSOM’s classes are usually from socially, educationally, or

The Contributions Of The Ancient Greeks And Romans

The contributions of the ancient Greeks and Romans still influence our modern world. Greece was the birthplace of: World famous mathematicians: Thales of Miletus-Thales Theorem, Pythagoras of Samos, who coined the term, mathematics, (that which is learned.) As well as Pythagoras’s Theorem, A (2) +B (2) =C (2) Euclid (Eukleides)of Alexandria, treatise on geometry, the Elements. Origins of Architecture. Modern skyscrapers are still designed in the image of the great Greek Columns. Mathematical theories were applied to building the great architecture of Greece. Foundations of Western Philosophy: The Greeks looked to reason and empirical evidence to explain the world and how man exists in the world. Famous philosophers who continue to inspire modern society are Socrates, Plato, and Aristotle Foundations of Literature and Origins of Theater: Aristotle’s poetics is still applied to any modern movies or television plots. Greek mythology, was used to teach people the trials and errors of the Gods and preserve the most colorful aspects of Greek culture. Olympic Games Man’s ability to compete against each other in top physical form within games and contests. Sport becomes spectacle. Sculpture The Greeks understanding of human anatomy and the creation of the form in stone has never been improved upon all these centuries. Pottery The pottery were examples of science, trial and error, and commerce. Most pottery had images of Greek myths imbedded in the clay. VisualShow MoreRelatedContributions of Ancient Greece and Rome to the Western World: Who contributed more to the modern world - the Greeks or the Romans?2085 Words   |  9 PagesWhile both Roman and Greek cultures greatly influenced Western Civilization, Greeks contributed more to the western world than the Romans. 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The two major ancient civilization is the worlds two eternal monument of cultural history, is the golden age of the West with great relish. Hard-working people of ancient Greece and Rome created countless masterpieces with their wisdom. Ancient Greek culture is the source of Roman culture, Roman culture developed constantlyRead MoreGreek And Roman Comparisons And Contributions1698 Words   |  7 Pages Greek and Roman Comparisons and Contributions Ancient Greece and Ancient Rome are responsible for many facets in today’s world. In fact, when reviewing history, the Greeks and Romans are sometimes confused with one another. There are many shared traditions, but yet there are many differences between the two. The countries are both Mediterranean, however they had different social class structures, different mythology, and placed different values on life. Ancient Greece was vibrant in the fifthRead MoreCivilization is Connected from the Mesopotamians to the Powerful Roman Empire836 Words   |  4 Pagesenduring influence. Society has developed many components which became foundational to Western culture from the Mesopotamian civilizations to the emergence of the Romans. The contributions of a variety of cultures shaped the course of Western history. The Mesopotamians and Egyptians are among the first civilizations to make a valuable contribution to Western Civilization. Both Babylonians and Egyptians managed to produce written systems of communicating ideas. The Babylonians created wedge-shaped cuneiformRead MoreEssay on The Roman and Grecian Effects on Society1261 Words   |  6 Pagesempires from early in human history. Much influence can be found from the Roman and Grecian empires, more than from any other sources. The basic forming of our own government can be traced back to the ideals that formed the Roman and Greek governments, paying attention their strengths and also to what caused the demise of those societies as well. (teachergenius.teachtci.com) Let us examine the Roman influences and facts first. Roman Governmental Influence: There was almost a caste system of sorts, anRead More Greeks and romans Essay1008 Words   |  5 Pages Three ancient civilizations contributed most to Western society. These ancient cultures were the Romans, Greeks, and Judeo-Christians. Although all three had a major impact on our life today in areas such Philosophy, Art, Architecture, Education, Military, Family Life, Government, and many more, it is evident that the Roman civilization has impacted Western Society beyond the other two. But to come to this conclusion you must first look at all aspects of life of all three cultures. nbsp;nbsp;nbsp;nbsp;nbsp;TheRead MoreReflection of Humanities807 Words   |  4 Pagesunderstanding the great story of humanity. The study of the ancient civilizations has shown itself to me to be a new found interest as the journey of the course had lead me to see the magnificent accomplishments of mankind, and the possibilities of our potential; both in glory and darkness. In this reflection paper, I will look back upon the beginnings of our studies of the development of the early civilizations from the Sumerians to the Roman Empire.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   The definition and development of civilizationRead More Contributions of Ancient Civilizations Essay820 Words   |  4 Pagesdevelopment of social classes, and cities. Early civilizations such as ancient Greece, classical Rome, Mesopotamia, and classical China have made many contributions to society that still affect people in the modern world. The inventions, progress, and contributions of the people of these ancient civilizations and others have shaped the world that we all live in today. Ancient Mesopotamia was one of the first of the ancient civilizations. It formed in present-day northeastern Egypt, in the Fertile

Stranger Than Fiction Movie Review Free Essays

Becoming Insane? Or Simply Hearing a Story? Stranger Than Fiction, directed by Mark Forster, is an unusual movie. I personally liked the movie very much, but it was definitely out of the mainstream of movies today. The main character, Harold Krick (played by Will Ferrell) is a seemingly normal IRS agent that lives life on a very punctual and precise schedule. We will write a custom essay sample on Stranger Than Fiction Movie Review or any similar topic only for you Order Now He is always on time for things and even counting the number of times he brushes his teeth in the morning! The character that Ferrell acts is not the typical character that Ferrell works on, but it is a very good change for him because it somewhat makes the audience think that there will be something comedic in the movie. As a whole, the cast was a very good choice and fit the characters well. The movie is very delightful because it shows various different themes in it. For example, the movie contains a sprinkle of bildungsroman qualities through the character development in Harold Krick. He evolves from a precise person, always on time but not really enjoying life to a courageous and caring person. In the beginning of the movie, the audience is revealed that Harold is very mathematical, shown by the various lines and measurements appearing on objects, and the fact that Harold can solve complex math problems in his head. This all changes when he hears a woman’s voice with a British accent. Harold believes that he is insane in the beginning, but he soon realizes that the voice is actually narrating his life. Upon that discovery, he searches for someone to help him which results in the audience meeting Professor Jules Hilbert (Dustin Hoffman), a very learned professor in literature and prose. I found some irony in this because his book shelves have various cookbooks and other types of books that do not pertain to prose. Professor Hilbert believes that Harold is schizophrenic at first, but when he hears the whole story, he decides to help Harold by telling him to carry a notebook around to see if the book is a comedy or a tragedy. The actors in the movie were absolutely phenomenal. The actors fit the attitude of the characters and Will Ferrell was one of the best. He takes the viewer off guard by being in a serious movie, and actually plays the part very well. Ferrell’s acting felt as if he was actually Harold and didn’t know what was happening in his life. The story line is a fairly straightforward structure, except for the plot twist at the end. It truly shows how Harold and other characters have developed through this movie. The overall mood of the movie is fairly sad until the plot twist. Although the mood was sad, the cinematography and lighting were simply amazing throughout the movie. The music in Stranger Than Fiction was an original soundtrack, with good songs throughout. This movie can be confusing at the end if you are not paying attention, because all of the facts come at you in quick succession. My opinion on if someone should rent or buy this movie would have to be rent it. The movie was well done, but not enough to make viewers want to watch the film again. How to cite Stranger Than Fiction Movie Review, Papers

Can you hear me now free essay sample

Nowadays, technology is an important part of people’s lives. It creates a great impact on our work, our education, and our daily life. Thus, in the article â€Å"Can You Hear Me Now? † written by Sherry Turkle and published in Forbes magazine in 2007, the author writes about how technology affects people today. According to this article, Turkle is saying how technology harms to modern life. She says that by using and depending too much on communication devices, people lose their real connection to others and important time for themselves. As a result, technology is a cause which makes people become more attached to their cell phones, laptops, or electronic devices than their society. She shows how communication gadgets interrupt real conversation and lead people to develop an intimate relationship with machines more than with real people. She points out that technology is a distraction when people maintain and live with both the virtual life and the real word. Based on my own personal experiences and research findings, I absolutely agree with Turkle’s argument that the strong attachment to technology makes negative effects in our lives. First of all, attachment to technology affects humans’ minds by making people alienated from social relationships with other people. In the beginning of Turkle’s article, the author is right when she writes â€Å"Thanks to technology, people have never been more connected-or more alienated. † (270). She is saying that because they are addicted to technology, people seem to be locked up themselves with their electronic gadgets and forget their interactions with the real world and real people around them. I agree with Turkle’s view that technology makes people isolate themselves by depending too much on electronic devices. She describes the problem that people feel more comfortable tied to the virtual life of technology than the real world. As an illustration, I would like to give an example from my life. Last summer, I opened an account on an online dating website because I wanted to have a new boyfriend. After three days on vietsingle. com, I got some messages from some guys, and started chatting with them on my phone. Dating online made me feel more comfortable and confident because the person I liked could not see me. Thus, in just one week, I became addicted to text messages from some guys whom I met from this website. When I went to my cousin’s birthday party, I constantly checked my messages and didn’t care about other people around me. Thus, I lost my opportunities to have a boyfriend in my real life, and I seemed to be alone at this party. Because of being addicted to text messages with cyber companions, I became more isolated from my real world and lost chances to have real relationships. After wasting three months of dating online, I believe that Turkle is right when she claims that being dependent on technology takes people further apart from their real lives. In addition, depending too much on technology makes a bad impact on people’s morality. As an illustration, Turkle states â€Å"Might such robotic arrangements even benefit the elderly and their children in the short run in a feel-good sense but be bad for us in our lives as moral being? † (280). The author claims that because of many good benefits of technology, people become more addicted to modern machines and the virtual world than their real life. And because of attaching to technology, people seem to lose their respect for human beings. I completely agree with Turkle on this argument about the issue that being strongly dependent on technology could affect or change our morality negatively. Specifically, I have the example of my neighbor’s son. He is just twelve years old, and he is addicted to violent games on the internet. Thus, he repeats aggression and violent action from those games, and he tends to use violence in real life to solve his problems. Once in the morning, I saw him throw his breakfast and his backpack towards his parents as they walked him to the school bus. Because he just wanted to stay home and play games all day instead of going to school. He pretended to be the characters in violent games, so he was very aggressive in solving his problems in reality. I feel sorry for his parents and him because the affect of playing computer games makes him a bad child, losing the respect for his parents. Moreover, I have another example of this issue that demonstrates Turkle’s point through the article â€Å"Technology Addiction Takes Toll in Asia†. In this article, Phillip Lim states â€Å"A month earlier, a 15-year-old boy committed suicide after killing his mother for scolding him over his gaming habits. † In addition, â€Å"In May 2010, a 41-year-old South Korean man was sentenced to two years in jail after he and his wife left their baby daughter to die of malnutrition while raising a virtual child on the Internet. † After reading this article, I felt shocked about how a young boy and the couples could do that with their parents and their children just because of gaming online. These stories make me question about what our morality today is. People seem to be losing their humanity and their cares for the real world and real people around them because of the attachment to technology. This point of Turkle is important because technology influences most of our lives in this world today. Furthermore, attachment to technology causes a distraction from our daily lives. In Turkle’s article, she maintains that â€Å"Once done surreptitiously, the habit of self-splitting in different worlds is becoming normalized. † In making this comment, the author is saying that engaging in technological devices most of all the time is the cause that makes people become distracted from their true self. Technology makes people keep busy and seem to get lost with maintaining two different lives. She also stresses that being addicted to technology leads our minds to become rather compartmentalized and makes us lose concentration. I endorse the author’s point that multitasking and sticking with technological gadgets makes us split our attention. For instance, I have a sad story about my cousin’s friend. He was killed in an accident when he was on his way home after work. The main cause was his car was hit by a guy who was texting while driving. This story makes me think that people today indeed are losing their focus on the right things when using their cell phones, laptops, or other electronic devices. In addition, I have another example about myself. I’m addicted to text messages, so I text message everywhere and every time even though I’m in class. Because I often text message during classes, it distracts me from the lecture. Thus, I lose my focus on studying and have to ask my friend about the contents of the lessons after classes. It wastes my time and affects my grades negatively. Essentially, Turkle is arguing that the benefit of technology makes our lives become more convenient and interesting, but we need to keep the true value of our reality. In conclusion, I would like to say that the article â€Å"Can You Hear Me Now? † by Sherry Turkle is really a strong and thoughtful argument about the negative effects to human life today from depending too much on technology. This article has many good examples and observations to support Turkle’s opinion. I absolutely agree with Turkle that strong attachment to modern technology such as cell phones, laptops, or the internet makes people seem to lose their morality, forget to focus on things that matter, and become estranged from their real relationships with other people. Turkle succeeds in making people believe in her opinion by pointing out a problem about the harmfulness of being deeply dependent on technology in our lives. Some people today seem to go crazy if they can not connect with their communication devices for just one day. From this article, I learned a good lesson about how to control myself and stop being addicted to technology. Turkle convinces me to spend less time texting on my phone and more time focusing on things that matter to me.

The Personality of a God Essay Example For Students

The Personality of a God Essay The Personality of a GodIn the year of 2003 there are many types of religions that are practiced in the United States, which involves a God, or a divine power. My personal preference of religion is Christianity. I believe in Jesus Christ and the all mighty God Jehovah. The characteristics of a God varies from religion to religion, but all leading up to love, an everlasting peaceful life, and salvation; therefore, giving strength to all human beings that believe in them and has faith in them. Loving is the first characteristic trait that Jehovah possesses The first book of Moses indicates, for he made man in his own image and gave him dominion over all the land and animals (Bib.Gen.); therefore, this was the first act of love; furthermore, he so loved the world that he sent his only begotten son to save it (Jn.3: 16). Jehovahs love surpasses any kind of love that may be found upon the face of the earth because his love is unconditional. He is a merciful God. All sins may be washed away if you are sincere when you call upon him. His door is always open. He has no set hours of the day or night when you can call upon him. There are millions of people around the world that worship Jehovah, for these reasons, and more. Jehovah is a savior, for he freed slaves of all nationalities thus, I am not a slave, but I am a descendant of slaves, yet I can relate to the praises given to God, for releasing my ancestors from their bondage, for I live in a time now where faith in Christ helps me to cope with lifes obstacles, racism, and self-made mistakes, for his presence is always there with me providing comfort and assurance. Atheist disbelieve in Jehovah because they have never seen him, or talked to him. Jehovah is a God and he doesnt have to prove himself to them by standing in their face just, so that they can see that he exists; whereas, polytheism on the other hand, are frowned up on by Jehovah, for he is a jealous God, and doesnt want his children to love anyone more than he (Ex.34: 14). The word provider pertains to Jehovah. He blesses us with food, shelter, clothing, and time. Each day that we open our eyes is a blessing because he didnt have to wake us up. He also gives us the freedom of choice. We dont have to worship him, or keep his commandments, but there is a penalty, for not doing so. If we should die and go to hell it isnt because he wanted us to, but because we chose to. Turning a death ear to God is not wise, for he wants to love us and, for us to love him in return, but if we chose to disobey and worship another it is clearly our own fault if hell is our last stop. Jehovah bestowed upon us a brain; as a result, we are capable of learning and reasoning. God entrusted in us the bible and the arc of the covenant, so that we simple humans; compared to the God Almighty may have faith in him and his word. In conclusion, the personality of Jehovah is, so overwhelming that no other God can match his vast amount of lovingness, mercifulness, or forgiveness. When he created man he provided the best of everything. His intentions for man were to live long and take care of the earth with his helpmate, but God only had one stipulation and that was: Not to eat from the tree of know ledge. However, man made his choice to disobey, and eat of the tree of knowledge; which costs him his paradise (Gen.3: 6-24). Even though the Lord banished man from paradise, he revealed his power of forgiveness and mercifulness because he still loved his creation. God provided for man and his helpmate; although, it was nothing compared to what man once possessed; however, Jehovah knew that the two humans couldnt survive without him just as we cant today. Yet, there are atheists, agnostics, and polytheisms whose faiths are not in Jehovah, he still blesses them and they dont even realize it. Atheists, agnostics may believe their blessings are luck, or accidental; whereas, polytheisms are giving thanks and praises to someone other than Jehovah, and the sad thing of it is they may not realize these errors until they arrive at their last stop, and then its to late. .u4d2b60ab76ba32757ced08fac6477c59 , .u4d2b60ab76ba32757ced08fac6477c59 .postImageUrl , .u4d2b60ab76ba32757ced08fac6477c59 .centered-text-area { min-height: 80px; position: relative; } .u4d2b60ab76ba32757ced08fac6477c59 , .u4d2b60ab76ba32757ced08fac6477c59:hover , .u4d2b60ab76ba32757ced08fac6477c59:visited , .u4d2b60ab76ba32757ced08fac6477c59:active { border:0!important; } .u4d2b60ab76ba32757ced08fac6477c59 .clearfix:after { content: ""; display: table; clear: both; } .u4d2b60ab76ba32757ced08fac6477c59 { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .u4d2b60ab76ba32757ced08fac6477c59:active , .u4d2b60ab76ba32757ced08fac6477c59:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .u4d2b60ab76ba32757ced08fac6477c59 .centered-text-area { width: 100%; position: relative ; } .u4d2b60ab76ba32757ced08fac6477c59 .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .u4d2b60ab76ba32757ced08fac6477c59 .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .u4d2b60ab76ba32757ced08fac6477c59 .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .u4d2b60ab76ba32757ced08fac6477c59:hover .ctaButton { background-color: #34495E!important; } .u4d2b60ab76ba32757ced08fac6477c59 .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .u4d2b60ab76ba32757ced08fac6477c59 .u4d2b60ab76ba32757ced08fac6477c59-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .u4d2b60ab76ba32757ced08fac6477c59:after { content: ""; display: block; clear: both; } READ: Artificial Intellegence EssayWork CitedThe King James Version. Bib. Elm Hill Press,1984,1977

9 Steps to Produce a Professional Business Presentation

9 Steps to Produce a Professional Business Presentation 9 Steps to Produce a Professional Business Presentation The presentation is a very complicated and costly way of communication. It requires time, efforts, creativity and what is worse, it may not work if you have missed at least one important component. At the same time if a presentation is well-thought-out and properly organized it turns from being costly into being cost-efficient. Here are nine steps to create and deliver a professional business presentation, which will astonish your audience. Telling a Story Step 1. The goal should be clearly stated, written down and followed at every further step. Never start with asking yourself questions like: â€Å"What will I be talking about?†, â€Å"What is the best first line for this presentation?†, â€Å"How to capture attention?† Primarily you should determine your goal. Your goal is an answer to the question: â€Å"What do I want my audience to do after I finish?† You might want to be promoted, or hired, or receive a great mark for your project, or make people buy your product, invest money in your startup, you name it. To do: Determine your goal and write it down. Step 2. Find a dilemma in your story. No one likes boring stories like: â€Å"He felt in love with her, she felt in love with him. They lived happily ever after and had no problems. The end.† People want drama. People want you to show them a problem and then to solve it miraculously during your presentation. If your presentation doesn’t have any inner conflict, people won’t listen for long. To do: Apply some drama even when you are talking about microbiology. Step 3. Keep your story integral. Your presentation has the same structure as any good novel â€Å"beginning-stating a problem-peak (solving the problem)-ending.† You might have several smaller peaks, but you should still follow this order. It is better if one presentation is dedicated to one problem, but if you have several issues to cover, find the one uniting all of them. In this case, your smaller problems will be your small peaks. To do: Write down an outline of your story with a thesis in the beginning, peaks, and ending. Making Slides Step 1. Design matters. At this step, you make important decisions about slides. Determine, for example, whether they will be image or text centered and which are the most suitable fonts and colors, etc. To do: Choose fonts and colors, make sure they are matching. Step 2. Visualize. Don’t put huge tables with numbers or piles of text into your presentation. No one pays attention to them, first of all, because it is â€Å"mission impossible† to read and analyze them. Show trends and ideas with the simplest visualization you are capable of. To do: Add well-structured information, but don’t overload your slides. Step 3. One slide one idea. Make your slides concise and integral. One slide should contain only one simple idea, and serve your final goal. If some slide doesn’t complement the target you have determined, delete it, even if you like how it looks. To do: Check if every slide helps you achieve the major goal of the presentation. Delivery Step 1. Clarity is the answer. Focus on making your storytelling straight to the point. Establish organizational framework, for example, define the approximate time of the presentation and tell whether you are going to answer questions during the speech or right after it. To do: Write a clear introduction to your speech. Step 2. Stick to a storyline. It is hard, especially if you decided to answer some questions during the speech. You should balance between improvisation and the major line of your presentation. The easiest way to copy with this is to make repetitions and to understand clearly major peaks of the presentation. To do: Write down 3-5 issues you have to cover whatever it takes. Write 3 sentences about each, add a starting thesis and an ending. Learn all this by heart. Step 3. The audience is more important than content. Whatever your goal for this presentation is, the outcome largely depends on the way the audience perceives your delivery and you in general. People pay attention to what you say when you pay attention to people, not to your slides or paper with text. Talk to the audience, ask some short questions (rhetorical, if you are under time pressure) and make sure to keep eye contact. To do: Relax and try to enjoy what you are doing. Joy and engagement are infectious. Have a great time producing and delivering your custom presentation. We are sure you will rock it!

The Family Geometridae (Moths, Inchworms, and Loopers)

The Family Geometridae (Moths, Inchworms, and Loopers) Inchworm, inchworm, measuring the marigolds†¦ That classic childrens song refers to the larvae of the geometer moths. The family name Geometridae comes from the Greek geo, meaning earth, and metron, meaning measure. These forest caterpillars serve as an important source of food for birds. All About Geometer Moths Geometer moths may be easiest to identify in the larval stage, thanks to their unusual appearance. The caterpillars bear just two or three pairs of prolegs near their hind ends, instead of the five pairs found in most butterfly or moth larvae. With no legs in the middle section of its body, a Geometer moth caterpillar moves in a looping fashion. It anchors itself with the rear prolegs, extends its body forward, and then pulls its hind end up to meet its front end. Thanks to this method of locomotion, these caterpillars go by various nicknames, including inchworms, spanworms, loopers, and measuring worms. Adult geometer moths vary from small to medium in size, with slender bodies and broad wings sometimes decorated with thin, wavy lines. Some species are sexually dimorphic. Females in a few species lack wings entirely. In this family, the tympanal organs are located on the abdomen. Nearly all geometer moths fly at night and are attracted to lights. For those who enjoy confirming IDs using wing venation characteristics, take a close look at the subcostal vein (Sc) of the hindwing. In Geometrids, it bends sharply toward the base. Examine the cubitus of the forewing, and you should find it appears to divide into three branches if youve found a specimen from this family. Classification of Geometer Moths Kingdom – AnimaliaPhylum – ArthropodaClass – InsectaOrder – LepidopteraFamily - Geometridae The Geometer Moth Diet Geometer moth larvae feed on plants, with most species preferring woody trees or shrubs over herbaceous plants. Some cause significant forest defoliation. The Geometer Life Cycle All geometer moths undergo complete metamorphosis with four life stages: egg, larva, pupa, and adult. Geometrid eggs can be laid singly or in groups, varying according to species. Most geometer moths overwinter in the pupal stage, though some do so as eggs or caterpillars. A few spend winter as eggs or larvae instead. Special Behaviors and Defenses of Geometer Moths Many geometer moth larvae bear cryptic markings that resemble plant parts. When threatened, these inchworms may stand erect, extending their bodies straight outward from the branch or stem theyre gripping, to mimic a twig or leaf petiole. David Wagner notes, in Caterpillars of Eastern North America, that their body color and form can be influenced by diet as well as the lighting of a given caterpillars surroundings. Range and Distribution of Geometer Moths The family Geometridae is the second largest among all the butterflies and moths, with about 35,000 species worldwide. Over 1,400 species occur in just the U.S. and Canada. Geometer moths live in vegetated habitats, especially those with woody plants available, and have a wide distribution throughout the world.

Sustainability for BMW in the year 2054 Essay Example | Topics and Well Written Essays - 2000 words

Sustainability for BMW in the year 2054 - Essay Example In fact, in the year 1999, four of the world’s ten largest companies belonged to the automotive sector (Clifton 2000, pg 34). In the year 2008, even when America argued about renewable energy and saw it as a fantasy, Germany at the time generated around 14.2% of their electrical power from renewable sources. The country has often been quoted as a leading player in clean technology, and the mix of environmentally friendly technologies. Germany seems to be at the epicenter of the world’s next big industrial revolution, which is the triumph of cheap, clean and sustainable electricity. Therefore, major companies such as BMW and Mercedes have been able to follow suit in the country’s footsteps in Green energy. BMW has been on the leader board of Group Dow Jones sustainability index for the 8th consecutive year. This, therefore, confirms that since the year 2005, BMW has been the world’s most sustainable premium automobile manufacturer. This is intended to continue into the year 2054 because of the fact that the company is an innovative and sustainability is one of its key especially when it comes to innovation. The influence of the country’s policies will also go a long way in ensuring that BMW remains environmentally friendly and sustainable. The future of BMW is bright; the company has been using words such as autonomous as well as electric to describe the characteristic of its cars in the future. The automobile in the year 2050 will automatically be self-driving; BMW has been working on a concept of allowing drivers to cruise along the highways without driver interference. This will be one of the key that will be seen on the roads in the year 2054. Cars will probably need that drivers observe that the motor vehicle does not toggle from one mode to the other, and this can be changed from main road driving to metropolis

Family or Art Essay Example | Topics and Well Written Essays - 1250 words

Family or Art - Essay Example The law and politics, human emotions, failings and desires, as well as survival and reproductive success in the biological sense all contribute to the notion of ‘family’ as we know it today. There are also fine and subtle variations determined by location (and dislocation, such as is caused by migration), race, religion, and a host of other complications devised, and brought about unwittingly, by humankind. In this family portrait the most important aspects are composition and palette. Prominence is given to the pet in the foreground. The color scheme also shows that the bespectacled boy, drawn in red, seems to have preference over the shadowy presence of sister, mom and dad. All are unsmiling: this could have a number of reasons. Is the pet being given away? Is the boy in trouble? Are boy and dog ganging up on the rest of the family? The three heads in the background could be snipped off at the corner, leaving boy and dog, who occupy most of the frame. This possibility gives this family a fault-line. All is not as happy as it looks on first look. The monotone color choice for this picture is deceptive, suggesting less happiness and unity than is visible on closer inspection. A mother and daughter are occupied in a yoga exercise that unites them in shape, concentration and harmony. They are almost one shape, so they make a family: they are dressed similarly, and only a singular purpose could keep a person in that pose. They both want to do this very much. They like to be together: are all families like this? This picture looks old-fashioned, like a woodcut, but its premise is contemporary. A single mother can bring up her daughter alone and they can enjoy harmony. The Gravenor family looks very correct, contained and harmonious, thanks to the artist’s composition and choices of color. Father, mother and two daughters? Or father, wife, daughter and grandmother? From this

Channel Design For Packaged Coconut Water Marketing Essay

Channel Design For Packaged Coconut Water Marketing Essay Through secondary research on supply chain in developed markets like USA and Europe, and also in emerging markets like Africa which are huge markets for packaged coconut water, we have tried to look at aspects like sourcing, transportation and distribution. Existing distribution channel in India for FMCG goods and beverages were also studied to understand the current scenario. Indian retail market dynamics are different for rural and urban areas and hence both were studied in detail to find out the most suitable model for both the markets. Finally, we have proposed a hybrid model consisting of a model for urban markets and a different model for rural markets. Contents INTRODUCTION The supply of coconut water in India is still very much fragmented and although it is available in packed bottles and pouches in some parts of India , the supply of it is mostly on roadside shops and road vendors, which is mainly the unorganized market. Hence we have studied the ways companies actually do business in coconut water in other countries where the supply chain is developed and has a bigger market than we have in India. There are different models which are opted for in different places of the world depending on the customer preferences, customer awareness, and the market size and growth rate. Although in India, mostly the production is in rural places, there needs to be developed a robust and efficient distribution channel whereby the coconuts are transported from these small rural places to processing plants and factories. The market for coconut water beverages grew by 100 per cent in 2011, taking the retail sale value of US and European markets to over $265 million (Rs.1,457 crore). The market is slated to grow another 50 per cent this year. Bottled in exotic flavours and in stylish cartons, its expensive: About $4 (Rs.220) a can. But its still available at  Rs.10-30 in Indian bazaars OBJECTIVES Our objective is to study and design distribution strategies for packaged coconut water. We intend to examine the intricacies of the category setup in the area of distribution channel, schemes, margins, partners, and transportation from various on and off field experiences. The project will cover the scope of both the traditional general trade/rural as well as the emergent modern trade. We plan to understand the distribution channel for existing packaged drinks and then identify the feasible options available for coconut water. We will conduct our study using primary or secondary data and design a distribution channel for the same. A detailed description of the designed channel will be given and a comparative study will also be undertaken. We will base our design keeping the following framework in mind: Precondition of marketing channel formation Identification of goals of distribution Specifications of the tasks of distribution Provision of alternative structure of marketing channel Analysis of factors influencing the performance of marketing channel Setting the optimum structure of marketing channel Selection of marketing channel intermediaries LITERATURE REVIEW Title-1: DEMYSTIFYING SUPPLY STRATEGY FOR COCONUT WATER Source: Beroe Inc Samyuktha S.R | Senior Research Analyst Paradigm Shift in the Coconut Water Market 2012 à ¨ à ¨ à ¨ 2020 Concentrated demand: The demand for coconut water is mainly from the developed countries, especially from the US. There is an increasing demand from EU and Australia as well. Demand Focus Demand across the globe: Increasing per capita income, and disposable income across the developing regions will attract more demand for coconut water. Level of Shift Price premium: At present, coconut water is priced roughly double of other mass market sports drinks. Price Equivalence Price parity: It is essential to bring the prices of coconut water to similar price points of other existing product category to sustain in the market. Level of Shift Expansion of product portfolio: The major beverage manufacturers are currently expanding their product portfolio comprising more naturally healthy drinks such as coconut water and RTD Tea. Consumer Preference Market cannibalization: There is potential threat from naturally healthy drinks category that can cannibalize the existing traditional soft drinks. This might be eating soft drink manufacturers original market leading to an overall decline in sales. Level of Shift Lower product differentiation: There are currently very few variation introduced coconut water. Till now it has come in standard flavors primarily fruit derived. Degree of Product Variation Higher product differentiation: There is high possibility of introducing multiple flavors and product enhancement in terms of introducing newer/innovative product line derived out of coconut water namely low calorie smoothies. Level of Shift Regional Insights Coconut Water: Factors US Europe Southeast Asia Market Share Consolidated Consolidated Fragmented Vita Coco is the largest player in the US which holds roughly 60% of the share. In the EU, Green coco is the leading player, but in Southeast Asia the market is highly fragmented. Coconut Availability Low Low High Southeast Asian countries are the largest coconut producing countries. Large quantities of coconut are available in these regions for extracting coconut water. Consumer Awareness Low Low High The natural beverage has a locational advantage in tropical belts in terms of widespread consumer awareness about its health and nutritional benefits due to centuries-long use unlike other regions namely the US and EU. Health Consciousness High High Low-Medium Increasing health awareness across the EU and US have resulted in growing demand for health focused drinks. This has paved way for the demand for coconut water in the recent past. Supplier Strategy The present procurement strategy by coconut water manufacturers is by entering into a long-term contract with multiple suppliers across the major coconut producing countries like the Philippines and Indonesia to ensure supply assurance. However, there is possible shift in the style of long term sourcing strategy by the companiesin the coming years to make certain on continuous supply of coconut water by either becoming a major/minor stake holder in the suppliers firm or by vertical integration. By vertically integration the companies are bound to own coconut plantation which requires high investment and trained labor to take care of plantations. Nevertheless the companies can have assured supply through vertical integration excluding unfavorable weather conditions, which has a critical role to play in terms of supply disruption. Procurement strategy overview and outlook GAPS IN THE LITERATURE: The paper fails to mention how the emerging countries in Asia would need to do to in order to achieve a distribution system where the product is available in all small rural outlets as well, because the market structure is different in countries like India as compared to the developed supply chain system in developed western countries. Title-2: CREATING A DISTRIBUTION ADVANTAGE IN INDIA Source:www. bcg. com/CreatingDistributi onAdvantageinIndiaMay07 Authors: Vikram bhalla, Abheeksinghi, Sharad varma India has become worlds largest markets for consumer goods Due to fast growing of retail sector, India has been host to consumer multinational companies for several decades Indeed, quite a few Indians think of Unilever, Nestle Philips Electronics as Indian companies Retailing density with more than 12 billion retail outlets ,India has highest retailing densities in the world Still India is relatively new territory with a number of inter-related factors that make distribution channel challenging. Most distribution models in India involve many intermediaries between companies and their retailers. Other distribution involves both retailers and Wholesalers who are served directly by the manufacturer. Infrastructure complexity- Only few full service distribution companies operate GAPS IN LITERATURE: The literature does not mention what should be the distribution strategy for a small price product like coconut water, which also needs to be converted from the tree into the hands of the consumer in s small period of time to avoid the product getting spoiled. Title 3: ANALYSIS EVALUATION OF DISTRIBUTION CHANNELS IN FMCG Source:http: // www.beemanagement Authors: Bee Management consultancy private limited. The supply chain of products in the FMCG market in India is one of the longest supply chains an industry could really have. There are as many as 5 levels of intermediaries involved in the entire supply chain. Even though these FMCG companies are big multinationals and Indian but face a major challenge of making their products available in the market in the right quantities and in the right time FMCGs dont really have a wide network of sales agents and other force which is required and is ideal for catering their products to the markets. This aspect is taken over by distributors, wholesalers and retailer whose margins on these products actually double the price of these products when a final consumer buys it. These products are transported either via roadways or railways within the domestic markets and normally dont take more than a week to reach the retailers. The distribution activities are highly volatile and dynamic. Since its a volume game, manufacturers make all possible efforts to boost sales and promote their distributors to earn more and more orders from the retailers and wholesalers. GAPS IN LITERATURE: The gaps in the paper with respect to coconut water would include how the supply chain system would be different for the product as most of the sourcing takes place from the rural parts of the country and the demand lies in both the rural and urban area, hence the rural demand needs to be met with the units supplied directly from the rural areas and the rest needs to be transported to the urban processing plants. Research Methodology We have taken the following research methodology: Secondary Research- Research was carried out to understand the existing distribution system for coconut water for any player and any market. Since the product category is mainly dominated by unorganized players, beverages industry was analyzed as the product category was similar to the coconut water. Major sources for secondary research were websites, literature review and articles. Primary research- Research was done to find out the expectation of the consumers from coconut water and to profile the customer based on data analysis to target for our product. Convenience sampling was used. CHANNEL MEMBERS Traditionally in our country a consumer has had a particular ritual before purchasing the coconut water. The ritual begins with first selecting the best coconut and it is opened in from of him and then he drinks it. This is very much different from the experience of buying a coconut water drink from at tetra pack. Modern Trade/Large Chain Retailers Direct access to the consumer Demands contribution margins, discounts etc. from the Brand Small Individual Retailers Huge number of small point sales Can also buy products directly through cash and carry or modern trade Indirect channel (Wholesalers) Play a fundamental role in beverage distribution Possess critical information regarding volumes of sales, competitors beverages etc. Price Cleanliness FreshnessFactors Governing Production Location Coconut water has been known for its natural health benefits that it offers to human kind. The benefit are well scripted in the traditional texts of Ayurveda and Unani. Coconut water has been said to provide minerals and energy, and prevent from dehydration in case of summers in the tropics. The tender coconut water has been said to improve digestion and help in the cure of UTI. But, to come up with coconut water drink in packaged form and to cater regions all across India definitely requires answering some essential questions including the areas of high production of coconut, the demand of coconut water in the country, what is the current coconut production, etc. The following factors can be taken into consideration while determining the production location: Procurement of Raw materials and location: Today, India is one of the leading producers of coconut in the world (ranks third) producing 13 million tonnes per annum. Kerala, Tamil Nadu, Karnataka, Andhra Pradesh are the highest producing states contributing 90% of coconut production in India which can be seen from the table (for year 2006-07) shown below. Area under cultivation in India is around 1.93 million Hectare where Kerala has the highest cultivation area of 0.898 million Hectare. In India, productivity for coconut has been increasing since past decade. In 2006 -07, productivity increased from 7608 to 8165 coconuts per hectare. Table 1: State wise production and productivity of coconut States Productivity(nuts/ hectare) Production (mn nuts/annum) Kerala 7046 6326 Tamil Nadu 13133 4867 Karnataka 3139 1210 Andhra Pradesh 8577 892 West Bengal 323.5 Orissa 274.6 Maharashtra 914548 273.4 Assam 204.9 Source: www.indiastat.com From the table, it can also be seen that Maharashtra has the highest productivity for coconut. Therefore, in future, it might come up as the largest producer of coconut if more area is brought under cultivation. Hence, one can say that there is a huge potential in India as far as production of coconut is concerned which is directly linked to the potential of coconut market. Proximity to raw material suppliers Coconut is considered as the cash crop by a lot of people living near the coastal areas. Moreover close to 7000 km of coastline in the country has given accessibility like no other in India. Any region which is in proximity (about 100-150km) to these coastal areas and is accessible by major towns and city should be considered. Proximity to domestic customers and export site Northern and Western parts of India are seen as a potential customer base as coconut availability is low in these regions. Hence the proposed region of production should be well connected with these parts of India. Moreover these parts also have ports (both ship and airports) for export of coconut water to other neighbouring countries. Costs The location should provide advantage in terms of low inbound costs owing to proximity to major procurement centres. In case the location lies in rural region, labour costs are cheap. Outbound cost in terms of product distribution and marketing should be low owing to the proximity to the domestic markets. Water availability should be readily available and cheap. Infrastructure Availability of power supply, telephone, mobile and internet connectivity are some of the infrastructural resources of the area. Connectivity to nearest railway station and airports should be taken into account. Moreover transfer of coconut water in particular conditions of temperature should be maintained so as to increase the shelf life of the product. Quality of Labour In a rural area, semi skilled labour required for manual operations is available cheaply. For the technical operations, technicians can be hired locally on as per need. Highly skilled technical labour would have to be incentivized to work in rural markets, but may also be hired on as freelancers. CHANNEL DESIGN Intensive Distribution Network Intensive Distribution is when a product is made available in many retailers. The products that are sold intensively are usually low priced or impulse purchase products.An example of the use of Intensive Distribution would be for chocolate bars. They can be found almost everywhere (grocery stores, department stores, convenience stores, gas stations, etc.) In this type of distribution the sellers unit costs for stocking are low. The convenience for customer is critical as most of the products are impulse buy products. In intensive distribution the product is everywhere. An example would be the retailing of gasoline. If you look at all the major retail outlets, they are on every corner. In an intensive distribution, the stocking costs are typically very low. Convenience for the customer is critical. When they decide that they need gas or toothpaste, youd better be there. Convenience is more important to the customer, whereas in selective distribution they are willing to travel to a retail outlet and have fewer choices for that type of product. Urban Distribution Network Company Carry and forwarding agents Redistributing agents Wholesalers Rural retailers Urban Retailers Consumers In this, the company directly supplies its product to the retailers which helps them to save the margin, which they give to the wholesalers and it also ensures quick availability of the product to the retailer. The flowchart above depicts the scenario. The company manufactures the product which is then sent to the carry and forwarding agents. After Manufacturing of the product, it needs to be sent to the market for sales distribution. This is where CF (Carry forward) agents come into picture. They act as a link between company distributor. They transfer stock from company to distributors. The distributors then make the product available in the market through retail dealer channel Rural Distribution Network Since last five years beverage companies had started penetrating rural marketing also. For the rural sector these companies are working on Hub and Spoke model. To reach out to rural India, we need to start out by drawing up a hit list of high potential villages from various districts. So to ensure full loads, large distributors (Hubs) need to be appointed, and they would supply the product from the  companys depot in  large towns and  cities.  . The hubs would appoint smaller distributors (Spokes) in adjoining area so that the goods can be distributed. Below is the diagram illustrating the same. CONSUMER PROFILING Since we are coming up with a product at the national level, therefore, it is important to identify the industry. Customers and consumers behaviors help to correctly define ones industry. Therefore, we conducted survey to identify the industry where our product will have an existence. The sample size was around 80 people out of which 96% people drink coconut water. Convenience sampling was used because of the time constraint. From this it can be seen around half of the people in the sample perceive coconut water as health drink and around 45% people perceive it as refreshing drink. From the survey, it has also been seen that people mainly prefer coconut water when they are thirsty, tired or when they want some health drink. As an overall perspective we can see that close to 80% consumers perceive coconut to be related to nutrition and wellbeing of their body. Others Thirst quencher Refreshing Drink Health drink No response What do you consider coconut water? 100 80 60 40 20 0 Percent Thus, from the survey results, it can be clearly seen that the product should have an existence in Health and refreshing industry which we, here, are considering it to be fruit juice industry as fruit juices are also perceived in the same way. Here, one might argue why not (Carbonated) soft drink industry? The reason why we are not placing our product in the same is that people do not consider carbonated drinks as health drinks, but thirst quenchers. Since we are positioning our product as health and refreshing drink so fruit juice industry suits the best which is also backed up by the survey so conducted. STP ANALYSIS: Segmentation: Demographic: The youth (Age: 15-30) will be the main target segment whereas the people of middle age will be the spillover segments. Geographic: We will target both rural and urban areas. Psychographic: Socioeconomic classification is done in rural and urban areas. Behavioural: This will be done taking into account the benefits and usage rate, as required by target customers. Targeting: Our target group of consumers would comprise people from SEC A and SEC B in urban areas and R1 R2 in rural areas, health conscious people, the youth who consider going natural as fashionable and also institutional buyers like airlines, railways, upmarket restaurants and hotels. We would also target doctors who would recommend our product to their clients. This would provide an immense opportunity to us to create a stronghold in the market and generate higher revenues and superior economic profitability. Positioning: We are positioning our product as a natural health drink that is extremely nutritive and also highly refreshing. Its tagline will be Naturally Refreshing MARKETING MIX: Product: Product is different from what we get from roadside coconut vendors since the shelf life of such products is very low. Our product has a shelf life of 9 months and hence making it available to a wide range of markets becomes easier since customers would rest assured of the quality of this product. We would also apply for accreditation by authorized food agencies like FPO and other quality control certifying agencies like HACCP. Packaging: Tetra packs will be made available both for small as well as large SKUs. The colour of the packs will be palm green and there will be images of green cocounuts, prominently displayed to reinforce the positioning of the brand. In the urban centers, especially in modern trade, plastic bottle packs will also be made available for SKUs greater than 500ml. Price: We would price our product competitively. We would initially launch the product in tetra packs of 200 ml and 1 lt capacity priced at Rs. 20 and Rs. 95 respectively. This is almost in line with our competitors pricing strategy. For rural areas, focus will be on Rs.5 and Rs. 10 SKUs. These packs will drive penetration through trials. This would ensure greater returns to us and also project a high end quality image of the product in the eyes of consumers. Place: Our processing unit would be located in Tamil Nadu since the procurement would be done from nearby places. So, we would be saving on inbound transportation costs. We are launching the product throughout the country in one go, mainly targeting the northern, western and eastern market. Focus will be on Traditional trade, for intensive distribution. This will include paan shops, LEG, HEG and chemists as well. Modern trade: In urban areas, there is huge potential of modern retail formats and our product will be made available in Hypermarts, Supermarts and Food Stores. Alternative Channels: We will also focus on convenience aspect of marketing channel. The packaged coconut water will be sold in various bus depots, airports, transit points and railway stations. The on-the-go proposition of the product makes it an ideal option for consumers to get instantly refreshed when they are travelling. Promotion: We would take up heavy promotional campaign to build awareness about our product and to push it in the market. We would keep track of activities that our competitors would be doing so that we can strategize further. We would incentivize our channel partners and create a push strategy to gain more shelf space. Heavy advertising and brand promotion activities would be taken up to increase visibility of our product. Since we are new players and unknown to consumers, we need to spend heavily on the above mentioned activities so that we can sustain competition from giants in the industry and eventually overtake them. We would also consider sponsoring T.V. shows, sports events and cultural nights so that our target consumers can be made more aware of our brand. We understand that building good relationship with our suppliers, channel partners and customers would be the formula for our success in the market. Focus will be on ATL as well as BTL campaigns. ATL: An ad campaign with a southern actor with mass appeal can be launched to popularize the brand. BTL: This will be the prime focus area especially for promotions in alternative channel routes. Such campaigns will help in boosting sales and make the product a quick-recall refreshing option for the customers. We would be placing our product mainly in modern format retail stores, hypermarkets where new ideas are more readily accepted by consumers. Here we would have a greater chance of showcasing ourselves and increasing our visibility. Besides, these are places which are frequented by our target group of customers. We would like to ensure that the quality of our product is intact when it is in the market and hence we would like to sell it through stores that take good care of inventory, have good and adequate storage facilities. Also, we would be able to track not only our sales and turnover but also that of our competitors. This data would be available through the store manager because unlike traditional retailers, he would be engaged in systematic data management and record keeping. SWOT Analysis of our product Packaged coconut water Limitation and Future Scope of Research Limitation: The research on channel design is qualitative rather than quantitative. It is very difficult to assign weightage to different parameter for choice of channel design. The research suffers from the perception of service output with respect to another. A different set of researcher may have given different weightage to different parameters and hence could have come out with different recommendations. Current market is unorganized and there are very few and small organized players. The research is heavily borrowed from the experience of beverage industry as the product characteristics are perceived to be more or less similar. We havent considered e-commerce as the channel for the product Future Scope of research: As the market is naÃÆ' ¯ve, so there is a lot of scope for new players. In future, if the intermediaries happen to be removed from the distribution channel with companies directly selling the product to the consumers like in US and the coconut water market gets more organized, the distribution channel strategy might have to be revamped. As there is no current established market leader in this category, we are trying to replicate distribution strategy of current beverages industry in India. So again if the market grows substantially in future, the present distribution needs to be changed drastically and a completely different distribution model might have to be designed. We can also think of selling directly to consumers through e-commerce. CONCLUSION Setting up a distribution channel for coconut water requires some strategies which are different from traditional distribution methods for other products like aerated drinks, mineral water etc. There is huge potential for a product like packaged coconut water to work in a country like India. Coconut is already seen as a product which is very useful in daily requirements of households in southern parts of the country, and coconut water is seen as a product which would essentially quench thirst for the people as well as have some nutritional value. Designing a packaged coconut water drink has some unique challenges in itself. To market the product, we not only have to look at the aspect of providing just coconut water to the end consumer, but provide a solution to him, so that he can quench his thirst, and also get the nutritional benefits provided by coconut water. For this purpose we have used a systematic approach to design the distribution channel for coconut water. Despite coconut waters potential as a competitor in the bottled beverage market, attempts to capture those qualities in a commercial product have been largely unsuccessful. Once exposed to air, coconut water begins to ferment, and rapidly loses most of its organoleptic and nutritional characteristics. To eliminate the risk of bacterial growth, commercial bottlers are forced to sterilize the product using high-temperature/short-time pasteurization, which destroys some of coconut waters nutrients and almost the entire flavor. We have studied some of the current channel designs currently being used for distribution of aerated drinks, and figured out how different strategies are being used to distribute the products in rural as well as urban areas. Also, while designing a new channel we have to keep in mind that the Indian retail setup is such that still only 2 % of all retail takes placed through organized retail. The rest of the retail still takes place through unorganized channel and this leads to a lot of intermediaries being involved in the traversal of the product from the manufacturer to the end consumer, which provides its own unique challenges. According to our consumer survey, we have figured out that the ideal way to position our product is as a health drink which refreshes, so it is placed on a pedestal where it might be put by the consumer in the same category as a packaged fruit juice. This particular product category is growing at a very fast pace, with more and more people becoming health conscious and going for products which are healthy and refreshing. There has also been a general trend of people going for substitutes of aerated drinks as thirst quenchers as opposed to say 10 years ago. We intend to use an intensive distribution strategy mostly in northern parts of the country, because in those parts there might also be some novelty factor attached to coconut water, as it would not be as readily available as in the southern parts of the country. In the end we would like to add that in a market like India, no particular channel can be said to be an ideal distribution channel. Multinationals which have been operating in India for many years now have seen that even for marketing the same SKU to different sections of consumers, altogether new channels need to be setup in some cases, whereas some modifications need to be made in other cases. Hence we would initially target those segments of the consumers where we feel that maximum chances are there for innovators segme